Saturday

Yesterday I started going up 5 pounds on the bench every time I lift. I don’t go up if I don’t make all the reps. 160# was pretty easy. I could probably go up 10 pounds but what’s the rush? I also started doing unassisted dips yesterday. They have a machine you can counterweight but that seems silly.

Today I finish the upper body and will do a walk. I’d rather not walk on days I lift, but that’s impossible when I lift 5 days. Lots of rain coming so I’ll have to work around that. I’m not a winter person. More of a spring person and I can’t wait. I’m going to have a big garden this year. Start early with different kinds of lettuce. Then all kinds of stuff after Easter.